Living Essential

Primal living in a processed world

 
 
 
 
 
 
 
 
 

Sugar Free Eggnog (Boiled Custard)

No need to avoid eggnog this Christmas season just because you are avoiding sugar! I LOVE eggnog, or as we call it in the south, boiled custard. This recipe is easy to make and will even have the most enthusiastic eggnog connoisseur asking for the recipe! Staying low carb during the holidays is not always easy but it is totally possible! This yummy nog is sugar free and full of flavor!

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Food, Recipes, grain free, gluten free Kate Bowman Food, Recipes, grain free, gluten free Kate Bowman

Apple Crisp

FALL IS HERE!!! Well, kind of. Right now in Tennessee it’s 97 degrees! WHAT? It’s October! Where is the cool air? Cool air or not I know it’s on it’s way and lately I have been trying out recipes for the holidays. This apple crisp is the first one I just had to make! I LOVE A GOOD APPLE CRISP!

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